Justin PreniosloNov 42 min readSenior PhysioStaying Safe and Mobile During Winter: Essential Tips for SeniorsPrepare seniors for safe winter mobility! Tips for maintaining balance, strengthening joints, and walking safely on icy or snowy surfaces.
Justin PreniosloJun 162 min readChildren/Adult PhysioUnderstanding Patellofemoral Pain Syndrome: Causes, Symptoms, and TreatmentDiscover causes, symptoms, and treatment options for patellofemoral pain syndrome.
Justin PreniosloJun 112 min readGross Motor SkillsEncouraging Physical Activity in Kids: Fun and Effective TipsLearn how to encourage physical activity in kids with fun and effective tips. Reach out to Stork Mobile Physiotherapy for personalized in-ho
Justin PreniosloJun 92 min readGross Motor SkillsThe Importance of Core Strength in Babies: Building a Strong FoundationLearn why core strength is vital for your baby's development and get tips to encourage core muscle growth early on.